COACHING

As a holistic life coach my understanding of the connection between our physical, mental, emotional and spiritual wellbeing underpins everything I do.

My mission is to empower you to banish your inner critic, tap into your inner wisdom, and unlock your true potential, so you can take control of your life and create positive transformations.  I believe that everyone has a unique journey and together we can navigate the twists and turns so that you can find clarity, purpose and joy, and rediscover your authentic self.

Embarking on this journey is a deeply personal and rewarding experience and I’m here to support you every step of the way.  Through a blend of coaching, NLP and intuitive insight we’ll work together to overcome your challenges and embrace the life that awaits you.

I tailor my coaching services to meet your unique needs, whether you’re looking for one-to-one sessions or group workshops (all available in person in Nottingham or via Zoom).

If you’re ready to take the first step towards becoming the truest and most authentic version of you, and experiencing the emotional freedom you deserve, just get in touch for a chat to see how we can work together.

Read my Blog topics

Effects of Stress
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Effects of Stress

Causes of Stress Stress definition: a state of mental or emotional strain caused by adverse circumstances. Stress is a natural...
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What is NLP?
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What is NLP?

NLP stands for Neuro-Linguistic Programming and is the practice of understanding how the subconscious part of your brain/mind influences the...
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What Happens in a Reiki Session
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What Happens in a Reiki Session

If the concept of energy healing isn’t familiar to you, let me tell you about what happens in a reiki...
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