ABOUT ME

I’m a qualified Life Coach (National Council of Integrative Psychotherapists accredited) and a Reiki Master Teacher/Practitioner (UK Reiki Federation member). 

I’m based in Nottingham and also offer coaching and distance reiki via Zoom throughout the UK

With a holistic ‘person centred’ approach I support the overall wellbeing of my clients, and believe we all deserve to live fulfilling, authentic lives that reflect who we truly are.

Like many people I’ve had my fair share of personal challenges, lived life on autopilot and didn’t really know who ‘I’ was, but learning reiki in 2016 started me on a path that changed me, and my life, in ways I could never have imaged.  It was the start of my awakening, when I began to learn who I really was and unlearn who I was taught to be.

Through reiki and coaching I’ve stepped out of my comfort zone, embraced my authentic self and left behind a lifestyle that wasn’t healthy for me.  I’ve learned the importance of self-care, honouring my values, setting healthy boundaries and making positive and courageous decisions so that I can live my best life.

I’m now passionate about helping others do the same.

 

We were born to thrive, not just survive

Read my Blog topics

Effects of Stress
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Effects of Stress

Causes of Stress Stress definition: a state of mental or emotional strain caused by adverse circumstances. Stress is a natural...
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What is NLP?
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What is NLP?

NLP stands for Neuro-Linguistic Programming and is the practice of understanding how the subconscious part of your brain/mind influences the...
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What Happens in a Reiki Session
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What Happens in a Reiki Session

If the concept of energy healing isn’t familiar to you, let me tell you about what happens in a reiki...
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